Turmeric Tea

One way to reap the health benefits of turmeric is to drink turmeric tea. It's easy to make and tastes great with a little bit of lemon or honey.

Ingredients
4 cups water
1 tablespoon ground turmeric
lemon (optional)
honey (optional)

Directions
Bring water to a boil. Reduce heat and add ground turmeric. Simmer for 10 minutes.

Strain into a mug using a mesh strainer or cheesecloth.

Add honey and/or lemon to taste.

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