Important

Many families in Indonesia have not realized the importance of mental health in the family. As we know, physical health can be done by maintaining personal hygiene and to eat nutritious foods. But how his mental health in the family?. Mental health in the family is very important, especially during hard times like the present. Mentally unhealthy can be caused by depression, bipolar, and skizophrenia (multiple personality). Mental state is usually the most dominant influence for depression. To maintain physical and mental health in the family not be difficult and expensive. By maintaining a balance both physically and mentally able to prevent the family from various diseases attack and able to balance the emotional condition. ?? As we know, to maintain physical health is by eating nutritious foods. Yet many do not understand how to maintain mental health.